30 minute Live Meditation With Julia
Finding inner peace through meditation with Julia.
30 minutes of a live voice meditation with Julia
This is a guided voice meditation with Julia.
You can do this on Zoom, Phone, or Facebook.
Julia has taught Meditation for over 30 years.
Julia is a Reiki Master, a Reverand in the Spiritualist and Universal Churchs, and also a spiritual counselor.
Meditation can bring you into a relaxed state of mind.
Relief from anxiety, stress and help you clear your mind so you can focus.
Meditation can bring you calmness.
This 30-minute Meditation is to release stress, anxiety, and negative thoughts.
The Meditation begins with Julia talking about how she will guide you into deep meditation.
Starting with breathing, grounding, and focusing on parts of your body where stress, anxiety, and pain may be lingering in your body.
Julia will help you to release it slowly.
Julia will slowly bring you out of the meditation feeling refreshed.
You can talk afterward with Julia bout your journey in the meditation what visions or thoughts.
Many have found Julia’s voice calming.
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